Ingredients

6 orange slices6 lime slices6 salmon fillets (4 ounces each)1 pound fresh asparagus, trimmed and halvedOlive oil-flavored cooking spray1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons minced fresh parsley3 tablespoons lemon juice

Preparation

Preheat oven to 425°. Cut parchment or heavy-duty foil into six 15x10-in. pieces; fold in half. Arrange citrus slices on 1 side of each piece. Top with fish and asparagus. Spritz with cooking spray. Sprinkle with salt, pepper and parsley. Drizzle with lemon juice.

Fold parchment over fish; draw edges together and crimp with fingers to form tightly sealed packets. Place in baking pans.

Bake until fish flakes easily with a fork, 12-15 minutes. Open packets carefully to allow steam to escape.