Ingredients
3 large sweet potatoes
1 package firm or extra-firm tofu
1/4 c. cornmeal
1/2 tsp. dried oregano
1/2 tsp. kosher salt
1/4 tsp. ground black pepper
1/4 tsp. granulated sugar
3 tbsp. canola oil
3 tbsp. butter
1 tsp. brown sugar
Preparation
Step 1Preheat oven to 350 degrees F. Place sweet potatoes on a sheet tray and bake until soft, about 1 hour. Place tofu on a paper-towel-lined plate. Cover with more towels and press down, then cover with a heavy plate for 15 minutes.Step 2In a shallow bowl, combine cornmeal, oregano, 1/4 teaspoon salt, black pepper, and granulated sugar. Coat tofu on both sides. In a large skillet, heat oil over high heat. Pan-fry tofu until golden brown, about 2 minutes a side.Step 3Scoop out sweet potatoes and mash with butter, 1/4 teaspoon salt, and brown sugar. Serve with tofu. Looking for more healthy recipes? Check out our collections of low-fat recipes, healthy recipes for the whole day, and vegan recipes.
