Ingredients

1/2 cup 4% cottage cheese1/4 cup sour cream1 teaspoon Dijon mustard1/8 teaspoon garlic powder1/8 teaspoon pepper1 package (8 ounces) imitation crabmeat, chopped1/4 cup chopped celery1/4 cup chopped green onionsLettuce leaves1 medium tomato, cut into wedges

Preparation

In a bowl, combine the cottage cheese, sour cream, mustard, garlic powder and pepper. Stir in crab, celery and onions. Serve on lettuce-lined plates with tomato wedges.