Ingredients
1-1/2 cups bran flakes cereal3/4 cup all-purpose flour3/4 cup whole wheat flour1/2 cup ground flaxseed1/4 cup packed brown sugar2 teaspoons baking powder1 teaspoon ground cinnamon1/2 teaspoon baking soda1/4 teaspoon salt1 egg2 egg whites1 cup buttermilk1/2 cup honey1/4 cup canola oil1-1/2 cups dried cranberries2 tablespoons whole flaxseed
Preparation
In a large bowl, combine the first nine ingredients. Whisk the egg, egg whites, buttermilk, honey and oil; stir into dry ingredients just until moistened. Stir in cranberries.
Coat muffin cups with cooking spray or use paperliners; fill two-thirds full. Sprinkle with whole flaxseed. Bake at 375° for 10-15 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing to wire racks.
