Ingredients

4 boneless skinless chicken breast halves (4 ounces each)1 can (14-1/2 ounces) reduced-sodium chicken broth1 tablespoon all-purpose flour1/2 cup reduced-fat sour cream1/2 teaspoon dried parsley flakes1/4 teaspoon salt1/4 teaspoon dill weed1/4 teaspoon dried thyme1/8 teaspoon onion salt1/8 teaspoon pepperHot cooked egg noodles, optional

Preparation

Place chicken breasts in a large nonstick skillet. Add 1/2 cup of broth. Cover and simmer until juices run clear, 10-12 minutes, turning once. Remove chicken from pan; keep warm. Add remaining broth to skillet and bring to a boil; reduce heat to low.

In a small bowl, combine the flour and sour cream. Whisk into pan. Stir in the parsley, salt, dill weed, thyme, onion salt and pepper. Simmer, uncovered, until slightly thickened, about 5 minutes. If desired, serve with hot cooked noodles.