Ingredients

1 cup fat-free plain yogurt3/4 cup crumbled feta cheese2 ounces reduced-fat cream cheese, cubed1/4 cup reduced-fat sour cream1 garlic clove, minced1-1/2 cups finely chopped fresh spinach1 teaspoon dill weed1/8 teaspoon pepperFresh vegetables and/or sliced bread

Preparation

Line a strainer with 4 layers of cheesecloth or 1 coffee filter; place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 2 hours or until yogurt has thickened to the consistency of whipped cream.

Transfer yogurt to a food processor (discard liquid from bowl). Add the feta cheese, cream cheese, sour cream and garlic; cover and process until smooth.

Transfer to a small bowl. Stir in the spinach, dill and pepper. Cover and refrigerate until chilled. Serve with vegetables and/or bread.