Ingredients
4 boneless skinless chicken breast halves (6 ounces each)1 egg white3/4 cup finely chopped pecans3 tablespoons all-purpose flour1/4 teaspoon salt1/4 teaspoon pepper1 tablespoon butter1 tablespoon canola oil
Preparation
Flatten chicken to 1/4-in. thickness. In a shallow bowl, lightly beat egg white. In another shallow bowl, combine the pecans, flour, salt and pepper. Dip chicken in egg white, then coat with pecan mixture. Let stand for 5 minutes.
In a large skillet, brown chicken in butter and oil over medium heat for 4-6 minutes on each side or until juices run clear.
