Ingredients

6 large eggs1/3 cup fat-free milk2 teaspoons vanilla extract1/8 teaspoon salt1 cup frosted cornflakes, crushed1/2 cup old-fashioned oats1/4 cup sliced almonds8 slices whole wheat breadMaple syrup

Preparation

In a shallow bowl, whisk eggs, milk, vanilla and salt until blended. In another shallow bowl, toss cornflakes with oats and almonds.

Heat a griddle coated with cooking spray over medium heat. Dip both sides of bread in egg mixture, then in cereal mixture, patting to help coating adhere. Place on griddle; toast 3-4 minutes on each side or until golden brown. Serve with syrup.