Ingredients

4 bone-in lamb loin chops (4 ounces each)1 tablespoon canola oil3/4 cup orange juice2 tablespoons reduced-sodium teriyaki sauce2 teaspoons grated orange zest1 teaspoon curry powder1 garlic clove, minced1 teaspoon cornstarch2 tablespoons cold waterHot cooked rice, optional

Preparation

In a skillet, brown the lamb chops on both sides in oil; drain. Combine the orange juice, teriyaki sauce, orange zest, curry and garlic; pour over lamb. Cover and simmer for 15-20 minutes or until meat is tender. Remove chops and keep warm.

Combine cornstarch and water until smooth; stir into pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve lamb and gravy with rice if desired.